Dear Grocery Shopper,
- Do food labels confuse you? What does it all mean?
- Reduced fat, ½ the fat, fat-free, low-fat, no trans-fat…
- What's the difference between no carb, low carb and alcohol carb?
- Are you confused by claims like sugar free, light, less and fewer?
- Whole wheat vs. whole grain is there a difference?
- Are you confused by marketing gimmicks and fancy packaging?
Danna knows just how confusing and frustrating it can be to make healthy
choices at the grocery store. For years she made some of the same mistakes
many of her clients have made and it is her desire to clear misconceptions
and help you understand how vital it is to make the right choices...
because what you and your family eat accounts for 90% of the "battle of
the bulge!" Exercise is important, but your diet, more so than anything
else , determines your ability to lose weight, get fit and be healthy.
That's precisely why Danna offers her Grocery Shopping Tours to her fellow
Spokane Residents
Join your fellow shoppers and Danna Snow to discover:
- How to quickly and easily make the most healthful and delicious choices for you and your family.
- How to put together healthy meals and snacks in a snap!
- How to know what low fat, light, less, lower and other food labels really mean
- What's better: butter or margarine, frozen or fresh, low fat or low carb? (The answers will surprise you.)
- How to finally stop dieting and make healthful eating a natural part of your life!
Stop blaming yourself and finally learn to choose foods that energize
you , work to boost your metabolism and help you feel the best you have
in your life . Selecting foods for you and your family will become an
enjoyable and understandable process, not a confusing chore!
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Expected results when you complete camp are: |
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• Better relaxation |
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence |
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One hour a day for 4 weeks
- Monday through Friday 6:00 - 7:00 AM
- Dynamic instruction from a Certified Fitness Trainer
- Spaces fill quickly for this unique experience!
- Registration is just $299 for a 4-week camp
REGISTER NOW!
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All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
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