Women's Fitness Camp in Spokane
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Adventure Fitness Trainer

Women’s Only Boot Camp
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(509) 869-4800

Women's Fitness Camp in Spokane

Your Certified Adventure Boot Camp Instructors

Danna Snow
Danna Snow is a Certified Adventure Bootcamp Instructor, Certified Personal Trainer (ISSA), Licensed Massage Therapist, and Certified CPR/First Aid. She teaches anatomy at Inland Massage Institute in Spokane and is Founder and President of Let's Get Movin', a non-profit organization designed to improve the overall health and fitness of Spokane youth through increased physical activity. Danna Is dedicated to helping individuals improve their quality of life through increased activity and healthy lifestyle choices. 

Support Staff


John Spencer Ellis has been a fitness educator for over 14 years. In this time, he has trained over 2,000 clients and 40,000 fitness professionals.

The combination of John's formal education, practical experience and fun approach to exercise, have made his camps very exciting and popular.

"John is a combination of Tony Robbins & Jack Lalanne."
- The New York Post


"I look forward to having you experience this unique fitness adventure. There is truly nothing quite like it!" - John

John has been involved with health and fitness since the age of twelve and has become one of the most diversely trained fitness professionals in the United States. He holds two bachelors degrees; one in business and the other in health science, an MBA, and a doctorate in education. He has more than fifteen certifications, which include being a certified massage therapist, plyometric instructor, self-defense instructor, fitness kick boxing instructor, water fitness instructor, exercise rehabilitation specialist, golf conditioning specialist, Pilates instructor, personal trainer, clinical hypnotherapist, master PACE circuit training instructor, and yoga instructor. John has a 2nd degree black belt in kung-fu, has completed the Ironman triathlon and finished 5th in the U.S. National Biathlon (run/bike) Championships. He has extensive training in mind-body fitness and alternative health. John is the author of "How Badly Do you Want It? - Your Ultimate Guide to Optimal Fitness," a contributor to "Power of Champions," and the Fitness Editor of OC Flair magazine. His fitness articles and interviews have been featured in over 30 publications, and he is a frequent consultant to the world's media on health, fitness and lifestyle topics.

His medical training includes being a licensed radiological technologist, certified medical assistant, and training in McKenzie rehabilitation exercises. He has worked in fitness centers, medical clinics, and has promoted sporting events in CA.

In addition, John is on the Advisory Board for the American Association of Personal Trainers and is a Fellow of the National Board of Fitness Examiners. He oversees operations at his facilities; Spencer Escape Fitness Resort and Spencer Wellness Center, both located in CA.

John was recently nominated for the CA Community College Distinguished Alumni Award.

Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis


Christina Knapp Personal Trainer in Orange County
Christina Lucy teaches the 9:00 a.m. boot camp in Orange County, CA. For over 14 years, Christina has taught aerobics and group fitness classes for many prestigious fitness clubs and spas throughout the country. She has undergone training in challenge course administration and safety. She is a facilitator for the rope's course at Spencer Escape in Big Bear. She is certified by NESTA as a personal trainer and holds a PACE circuit training instructor certification. Christina is also a running coach and has developed the EZ8 Women's Running Camp. She has been featured in 3 fitness videos, and soon to be in the upcoming fitness video "The OC Body".

You may also ask Christina about her circuit training class at the Spencer Wellness Center. Space is limited.

For More Information, Contact us at (509) 869-4800 or e-mail dsnow@icehouse.net
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